Before we start a new day, close our eyes for a new meditation session or engage ourselves in a new action, let us forgive first to those who have hurt us and to ourselves.
“I thought I had never felt more pain in my life than in the days when I lived in Egypt. Only now I realize: it was nobody, but my mind that was in pain. Forgive, and you will reach the peaks of inspiration, you will drink from the source of purity. ”