If We All Meditated…

Venue: OMIX youth centre
Country: Ribadavia, Spain
Date: April  28, 2016
Number of People: 4

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Then, after my regular Thursday session, this lady comes to me and tells: “If we all meditated, there would be no such problems as now.” It is probably utopia, she adds later, yet it definitely gives a hope to see that more and more people realize the meaning of meditation, and the benefits of maintaining a calm and peaceful mind even in challenging situations. It also gives a hope to see the so far youngest participant in my sessions – the 16 years old Lucia; a reminder that we should keep introducing meditation to the future generations.

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