On the last night, the participants from the youth exchange “Empty Your Mind to Fill it With Creativity” gathered on the dock for the Peace In, Peace Out Night where we passed the light to each other and shared some last moments of dreams, reflections and profound thoughts about life, and the meaning of it.
What a privilege to start a morning with meditation, some yoga and lie down in savasana on the dock embraced by the beautiful Miño river!
On the Day 6 of our Inner Peace Time Journey, we are learning to stay neutral to all our thoughts and obstacles, and just be there and observe, and enjoy the serenity of the nature.
On the Day 5 of our Inner Peace Time journey we gathered on the nearby dock outside our hostel to do the morning Loving Kindness meditation. It is our inner peace energy where unconditional love lies. It’s our loving kindness and positive wishes to all other human beings, all animals and the Universe.