Meditation Brings Joy at RUNA Tearoom

Where to find joy? Sometimes we think, that external things bring us joy. It is not wrong. In fact, they do. This calming tea, these cookies, these glittering lights at RUNA tearoom… Aren’t they joyous? But then we realize that whatever external we come in contact with, it does not last forever. It is impermanent and passing, and that can hit us hard if we have already established an attachment with it. Then, is there something we can truly rely on?


Inner Peace Time in Dobele: giving your best self to others

From June 10th to 15th, nearly 50 young people from Cyprus, Romania, Spain, Italy, Turkey and Latvia gathered in the city of Dobele for the youth exchange “Youth Arts for Social Change”. Before starting their day with activities related to youth problems in their countries and finding creative solutions for them, these young people were given an opportunity to cultivate their inner peace thus taking care of the mind, the origin of our thoughts, ideas, speech and actions.

Meditating for Peace at Tallinn University

In order to cooperate internationally, one must have a cooperation and inner peace with oneself first. This is the message that we invited participants to explore during the workshop “Cooperation for peace through the art of meditation and mindfulness” on 25th of April at Tallinn University organized in cooperation with Peace Revolution and International Relations Society (IRS). 

Could Meditation Be Used As a Tool in Peace Education?

With increasingly global world where borders expand easily, and one nation meets another one, it becomes important to live and learn in a peaceful society starting from an early age. “We began every day  by saying “good morning” in 9 languages in the school where I used to teach,” shares Hanna Niittymäki from Peace Education Institute in Finland at Peace Education Winter School.